LAURA LENHARDT YOGA
“Through singing, I discovered yoga as a remarkable method to learn to focus attention on what is actually happening in the moment. What matters in life and on stage. My intensive study of yoga and holistic health systems such as Ayurveda brought a new dimension to my artistic development in search of an authentic voice as an artist and human being. For me, the multidimensional connection with body and mind, meditation and breathing is the (life) path to clarity, serenity, tolerance, courage and strength in the essence of all being.”
ABOUT
Laura discovered yoga while studying jazz singing. It helped her to become present and confident, strengthen her instrument and free her voice. Trained by Carl Faure and Calli Poppham at Stretch London and yoga icon Ana Forrest in Berlin, she playfully combines flow and grounding, with a focus on anatomy and wholeness. An emphasis on anatomy and alignment, as well as the kinaesthetic experience of her hands on assists are significant for her teaching style and pave the way to a more holistic body and mind awareness. Her classes combine an internally focused practice with a modern and holistic approach of a physically intense yoga practice, aiming to carry a transformative experience off the mat and into daily life. She likes to incorporate the voice in her classes, using healing vocalization exercises to find grounding and to let go. Laura encourages her students to find gracefulness through elements of contemporary dance to find the beauty of transition, exploring lightness and integrity in every single breath and movement. Using her experience as a jazz musician and performing artist, she wants to transmit improvisation and flexibility through yoga. Her aim is to hold the space for her students, encouraging them to go into the unknown, to explore, to learn and to accept.
Laura discovered yoga while studying jazz singing. It helped her to become present and confident, strengthen her instrument and free her voice. Trained by Carl Faure and Calli Poppham at Stretch London and yoga icon Ana Forrest in Berlin, she playfully combines flow and grounding, with a focus on anatomy and wholeness. An emphasis on anatomy and alignment, as well as the kinaesthetic experience of her hands on assists are significant for her teaching style and pave the way to a more holistic body and mind awareness. Her classes combine an internally focused practice with a modern and holistic approach of a physically intense yoga practice, aiming to carry a transformative experience off the mat and into daily life. She likes to incorporate the voice in her classes, using healing vocalization exercises to find grounding and to let go. Laura encourages her students to find gracefulness through elements of contemporary dance to find the beauty of transition, exploring lightness and integrity in every single breath and movement. Using her experience as a jazz musician and performing artist, she wants to transmit improvisation and flexibility through yoga. Her aim is to hold the space for her students, encouraging them to go into the unknown, to explore, to learn and to accept.
| VOICE COACHING Did you know that your entire emotions are resonating in your body? How can you let go of blockages that have limited your flow of energy? How can you use yoga in a therapeutic way to heal your body? Explore the power of yoga through deep breath work, therapeutic asana sequences and playfulness. Let go of tensions that stress has imprinted in your body and track devitalizing patterns. Singing is a holistic approach to the body. Most children are born with a perfectly functioning vocal mechanism; without thinking about it they have the ability to produce sounds of great volume and brilliance. Because the body works as a whole - with expansive support and antagonistically lengthening muscles, the rib cage is absolutely unconstricted, the throat is perfectly open and the diaphragm moves freely. How many adults or grown ups maintain this ability without tiring their voice? Are you aware of your resonance cavities and the sonority of your authentic voice? BREATH Expand your breathing capacity through heart openers and spinal length to feel internal release SOUND Explore the feeling of a relaxed voice through vocalization and pranayama RESONANCE Learn to use the resonance cavities of your body and discover your full voice potential Workshops and retreats suitable for singers, teachers, actors, musicians and curious souls. |
- YOGA & CLAY RETREAT
Overijse | Belgium
24 - 27 September 2026Set around a long garden with orchard, flowery field, vegetable patch, greenhouse and natural swimming pool, Sous Les Tilleuls is the kind of place guests describe as magical. Many say they simply forget which country they're in. It's a small ecosystem in motion, an oasis, a cocoon, a garden so beautiful it quietly rewrites your sense of place.More
That garden doesn't just surround the retreat, it feeds it. Kitchen and permaculture garden are closely intertwined: edible blossoms in the salad, seasonal vegetables straight from the beds, homemade apple juice from our own trees. The result is cuisine that goes beyond "local and seasonal." It's almost poetic, a menu that tells the story of the ground it grew from.
In the clay ateliers, we explore an organic, unhurried relationship with clay and earth. The focus isn't the finished object. Creating together simply carries its own particular energy. Still, for those curious, there's a gentle introduction to the wheel, so the full spectrum of pottery is within reach.
Each retreat closes around a symbolic fire, where a few chosen pieces are fired: small keepsakes to carry the days home with you.
Accommodation is in the century old mansion itself: elegant, comfortable rooms, lounges lined with books on art, craft and permaculture, and, as Baudelaire once wrote of a place much like this one, "everything is order and beauty, luxury, calm and pleasure."Yoga, clay, garden, kitchen. Four elements, one place to arrive.
http://www.souslestilleuls.be/ - YOGA & CLAY RETREAT
Crete
17 - 24 Octobre 2026
On the northern coast of Crete, where Mediterranean gardens, palm trees and the sea meet, Phāea Cretan Malia becomes home for a week of movement, creativity and slow island living.More
Yoga and clay complement each other in a beautiful way. Yoga helps us arrive in the body through movement and breath. Working with clay brings that same presence into the hands. Both practices invite focus, curiosity and a slower pace, and here, surrounded by sea and light, that rhythm unfolds naturally.
Mornings open with meditation or breathwork, followed by yoga practice and breakfast together. Late mornings move into the clay studio, with time for creative exploration at your own pace. Afternoons are left open: swim, walk the beach, rest by the pool or simply enjoy the slower tempo of island life. Evenings close gently with restorative yoga or meditation, followed by dinner at the hotel.
The resort is known for its relaxed atmosphere and its connection to local culture and craftsmanship, with bungalows opening onto green gardens and terraces that carry the island's warm light throughout the day. Crete itself, rich in nature, history and food culture, offers endless inspiration for both movement and creativity.
No previous experience in yoga or ceramics is required. All levels are welcome, and families are too: partners or children can join the stay without taking part in the full program.
Movement and making, hands in clay, feet in the sea. A week to slow down, create and recharge.
17–24 October 2026 · 7 nights, half board, daily yoga, clay workshops and materials included · Early Bird 1890€ (until 1 July 2026), regular 1990€ per person in a double room, single room 2499€.
Perinatal Yoga
Pregnancy, birth and the postnatal period are extraordinary and intense events that we experience. It is an emotional and spiritual experience.
The well thought-out perinatal exercises keep the body active during the process of change and inevitably improve the pregnancy and birth experience. A strong body, stamina and the ability to relax and let go are worth their weight in gold, especially during this time of change - regardless of whether a child is being carried in the womb or already in the hands. The connection to your own body improves your own well-being and that of your child and promotes your energy and relaxation.
Pregnancy, birth and the postnatal period are extraordinary and intense events that we experience. It is an emotional and spiritual experience.
The well thought-out perinatal exercises keep the body active during the process of change and inevitably improve the pregnancy and birth experience. A strong body, stamina and the ability to relax and let go are worth their weight in gold, especially during this time of change - regardless of whether a child is being carried in the womb or already in the hands. The connection to your own body improves your own well-being and that of your child and promotes your energy and relaxation.
PRIVATE CLASSES
ONLINE YOGA
WEEKLY SCHEDULE RETREATS
CONTACT ME:
CONTACT@LLYOGA.DE
CONTACT
contact@llyoga.de
www.lauralenhardt.com
https://yoga-clay.com/
https://www.instagram.com/lauralenhardtyoga
Weekly schedule:
fb.me/Lauralenhardtyoga
https://yoga-clay.com/
https://www.instagram.com/lauralenhardtyoga
Weekly schedule:
fb.me/Lauralenhardtyoga
